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Woke up yesterday night gasping for air and heavy chest pressure. It took me a while to process that. It’s been happening since few years. I don’t when it started. Initially I thought it was stress but it’s something more. I started writing my nightmares down as soon as I wake up from it. I write it in my google keep notes but I try to keep it vague. I add the events so only I can understand it. There’s a pattern to it though. Just wanted to add them here so it stays alive.
